BREATHWORK TRAINNIG
Visual Artist, Sound Practitioner and Intuitive Guide Allison Bagg Presents...
STEP INTO YOUR DHARMA
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STEP INTO YOUR DHARMA ✸
QUESTWORK™
A Breath-Led Initiation for Skilled, Trauma-Aware Facilitation
Questwork™ Breathwork is a comprehensive training for those who feel called to work with breath as an inner journey, one that honors the nervous system, the psyche, and the subtle intelligence of the body.
This immersive training designed to give you all the tools you need to begin holding space with breathwork ASAP!
Our next training takes flight Summer 2026!
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” - Thích Nhất Hạnh
Breath is the first relationship we ever have with life. It arrives before language, before identity, before story.
Unlike most tools for change, breath does not require belief. It meets us in the body, in the nervous system, in the places that formed long before we had words.
Across traditions, breath was not treated as a technique, but as a threshold. A way of entering the inner terrain without force, without bypass, without spectacle.
Breathwork is not about making something happen. It is about creating the conditions where something true can arise.
In this way, breath becomes both anchor and passage: grounding us in safety while gently opening the door to insight, emotion, memory, and meaning.
What unfolds is not release for release’s sake, but integration. The nervous system remembering its capacity to settle, orient, and choose.
This is breath as relationship. Breath as listening. Breath as a guided return.
This training is for you if you feel called to:
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hold space with integrity
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guide inner experiences without needing to control outcomes
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work with breath as a relational process, not a formula
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deepen your own embodied awareness alongside learning to facilitate others
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learn how to walk beside someone as they meet themselves
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expand your experience as a trauma-informed teacher and guide
breath is life!
breath is life!
pillars of this training
Reverence
Breathwork Lineage
The history and science of breathwork, its origins, and background
Somatics
The Body As Compass
Nervous System literacy, anatomy & physiology, chakra foundations, the emotional, mental and energetic bodies
Service
Conscious Breathing
Understanding many styles of breathing to be able to guide a wide array of breath patterns
Spaceholding
Awakening The Healer
Grounding practices and protection tools for sustainable space holding
Self
Connecting to your essence
How to craft a narrative and journey, selecting music, and 1:1 practice offering breath
Summer 2026!
timeline
We begin on the Solstice!
This is an immersive, virtual training taught live with an optional in-person retreat.
What’s included
Teaching Modules
Juicy teaching modules presented live and recorded for you to rewatch again at any time
Integration Sessions
Sound meditations to integrate the knowledge and hold space for any emotions that may arise
Community
A loving group to support one another in this transition and hold space for questions, sharing and support
BONUS!
Access to Allison’s Membership portal, The Lunar Lounge for the duration of the training
BONUS!
Workshop your offering in Allison’s membership portal
BONUS!
Journal prompts, guided meditations, and reflection techniques
Invest in yourself ✸
Invest in yourself ✸
Why Questwork™ Breathwork Exists
In recent years, breathwork has become louder, faster, and more extreme, often taught without sufficient understanding of the nervous system, trauma, or psychological integration.
Questwork™ was created as a corrective to this trend.
This training exists for those who sense that:
transformation does not require force
regulation is the gateway to depth
and breath, when guided with care, becomes a powerful doorway to insight, healing, and meaning
Questwork™ treats breathwork as initiation rather than catharsis, a guided descent and return that requires presence, skill, and ethical responsibility from the facilitator.
HOT!
Breathwork is the fastest growing healing modality in the world today
I like to call it 10 years of therapy in one go.
This is because it causes deep transformation on a body level, not just the level of the mind.
You can spend decades in therapy doing mindset work, only to continue repeating the same cycles and patterns over and over.
This is because beliefs live in the body, not the mind.
Breathwork gently invites us to rewire and regulate the nervous system and create somatic safety.
Payment Options
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Pay in full
$2777
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Payment Plan
2 payments of $1444
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Payment Plan
4 payments of $722
What makes us different
Questwork™ is centered around a nervous-system informed, trauma-aware framework
Live cohort learning & community integration
Certification (with criteria)
Skill development, not just technique
Ethical facilitation training
Professional support & practice labs
Ongoing access to recordings + resources
Payment Plans to suit your budget
✺ Frequently asked questions ✺
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This is a virtual training presented live over Zoom with an optional in-person retreat at the end of the course.
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This training takes place over 2 months. We meet every week for our teaching, integration, practicum & Q&A calls.
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An open heart! And a soft place to land, journal, writing utensil, and comfy clothes.
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No prior experience necessary! This course was created to provide you with all of the fundamentals you need.
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All sessions will be recorded and available for you to access at your convenience up to 6 months after graduation.
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Refunds are offered up to two weeks before the training begins. If you are unable to make the training any time after that, your tuition can be applied to future courses.
Meet Your Instructor
Meet Your Instructor
Allison Bagg is a sound healer, breathwork facilitator, intuitive guide and artist based in Los Angeles. She weaves together a plethora of modalities to help clients ground into their bodies, establish strong boundaries, and open portals to the magic and abundance within. Certified and trained under a master lineage in gong, crystal alchemy singing bowls, planetary chimes and tuning forks, along with breathwork and Yoga Nidra, Allison aims to bring together both hemispheres of the brain in a beautiful marriage of spirit and science. Through these offerings, Allison feels called to educate and share intrinsic tools that have helped her along the path, and usher in a new generation of trauma-informed facilitators to serve their respective communities at a time when humanity needs spaceholders deeply rooted in integrity and reverence.
